Straight answers on teeth, gums, and enamel
Evidence-based oral health, no marketing fluff. What the research actually says, and what actually works.
Supersmile whitening gum review 2026: label checked
Supersmile's 12-piece whitening gum, read off its own label: the Calprox claim in the brand's words, the eight ingredients verbatim,...
ProductsXyloBurst gum review 2026: over 1 g xylitol, checked
XyloBurst xylitol gum reviewed from Focus Nutrition's own pages: who owns the brand, the ingredient list of all four flavours...
ProductsMentos gum: ingredients, xylitol, is it bad for you
Mentos lists xylitol first on every ingredient statement we read, with sorbitol, mannitol and maltitol syrup behind it, aspartame, acesulfame...
ProductsDoes 5 Gum have xylitol? No. Ingredients and sweeteners checked
5 Gum lists sorbitol first on every one of the nine flavors on 5gum.com, with hydrogenated starch hydrolysate, aspartame, mannitol,...
ProductsGum of Gods review 2026: label, price, evidence
Gum of Gods sells a $59.99 mastic resin gum and a $19.99 Jawline Gum whose own ingredient panel lists no...
ProductsTrue Gum review 2026: the chicle label, checked
True Gum, the Danish natural gum, read label by label: company registry facts, the ingredient list of each flavour verbatim,...
ProductsOrbit gum ingredients review 2026: the label, checked
Three Orbit variants quoted word for word from the manufacturer's pages, every sweetener and additive explained, Orbit against Trident and...
ProductsExtra gum: ingredients, xylitol, is it bad for your teeth
Extra is sugar-free and built on sorbitol: no xylitol in any of the ten stick flavors, xylitol first in the...
ProductsBest gum for bad breath 2026: zinc, xylitol, mastic
What bad breath actually is, which gum ingredients have trials behind them (zinc, xylitol, mastic, probiotic strains), seven gums compared...
ProductsBest xylitol gum 2026: 7 brands ranked by dose
Seven xylitol gums ranked on stated xylitol per piece, sweetener blend, gum base and price per gram, against the 5...
ProductsEpic Dental gum review 2026: 1,060 mg xylitol, checked
Epic Dental xylitol gum, checked from its own pages: 1,060 mg xylitol per piece, $0.126 a piece, three cited studies...
ProductsXyliMelts review 2026: label, dose, studies checked
XyliMelts, reviewed on its label, its 550 mg xylitol dose per disc, five PubMed-checked studies including a 2026 randomized trial,...
ScienceHydroxyapatite toothpaste: what the studies really show
Hydroxyapatite toothpaste is marketed as the natural alternative to fluoride. Here is what the randomized trials, the two competing systematic...
TreatmentsKnocked-out or broken tooth: the first aid that saves it
A knocked-out or broken tooth is one of the few dental problems where minutes genuinely change the outcome. What you...
ConditionsSinus infection and tooth pain: how to tell them apart
During a sinus infection, the ache in your upper back teeth can feel exactly like a cavity, and that confusion...
Oral HealthUnderbrush vs Larineco 2026: the honest difference
Underbrush and Larineco compared on what each brand publishes: ingredient list, dose, particle size, price, guarantee against refund policy, documents,...
ProductsBest remineralizing gum 2026: 14 brands ranked
Fourteen remineralizing gums ranked on what each brand publishes: dose per piece, particle size, lab documents, whether its citations open...
DietDrinking through a straw: what it protects, what it can't
A straw is one of the few pieces of dental advice you can act on with your next drink. It...
TreatmentsDrill-free cavity fix, but stains black: silver diamine fluoride
A dentist can paint a liquid onto a cavity and stop it from growing, with no needle and no drilling....
ScienceHow long to chew gum, and when it stops helping
Sugar-free gum earns its keep in the first few minutes, not the last. The taste fades fast because the sweeteners...
RoutineWhen you can't brush, what actually helps your teeth
You cannot always get to a sink after lunch, a coffee, or a long flight, and the internet is full...
TreatmentsChlorhexidine mouthwash: when it helps, when to stop
Chlorhexidine is the antiseptic rinse dentists prescribe when a mouth needs its bacteria knocked down fast, after surgery, during a...
ScienceAspartame in chewing gum: what the evidence actually says
Aspartame turns up in most sugar-free gum, and the headlines about it swing between harmless and hazardous. Here is what...
ProductsScandi Gum review: what the pages say, what they do not (2026)
A fully attributed review of Scandi Gum, the nano-hydroxyapatite whitening and energy gum sold by The Kybalion AB of Malmö:...
The gum behind the journal
One piece a day. Nano-hydroxyapatite, xylitol and Chios mastic, in a sugar-free gum you chew after meals.